• Khetika Seeds Super Mix packaging with a bowl of seeds
  • Khetika Seeds Super Mix packaging with nutritional information
  • Nutritional information table for MIX Seeds
  • Sprinkle on salads, curd, and poha
  • Rich in Magnesium & Phosphorus for Energy & Bone health
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Khetika Super Seeds Mix | 200g

Khetika Super Seeds Mix | 200g

£2.49 GBP
£2.49 GBP
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example Rich in Plant Protein

example High in Fibre

example Loaded with Omega Fats

example Supports immunity and bone health

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Product Highlights

Khetika Seeds Super Mix combines six everyday superseeds, chia, pumpkin, sesame, flax, watermelon, and sunflower, in one easy-to-use blend. Naturally rich in fibre, protein, antioxidants, and healthy fats, it adds simple, clean nourishment to meals and snacks. Sprinkle it over yoghurt, cereal, fruit, smoothies, salads, or dal for extra crunch and everyday goodness. Free from oils, preservatives, and artificial enhancers, it is a versatile pantry staple for all ages.

Ingredients: Chia seeds 20%, Pumpkin seeds 20%, Sesame seeds 10%, Flax seeds 12%, Watermelon seeds 20%, Sunflower seeds 18%.

Frequently Asked Questions

Does this contain anything an allergy sufferer needs to know about?

Yes — it contains sesame, which is one of the fourteen allergens that must be declared in the UK. Anyone with a sesame allergy should avoid this mix, and anyone with a broader seed allergy should read the full ingredient list rather than going by the name

What is in it, and in what proportion?

Six seeds: chia, pumpkin and watermelon at 20% each, sunflower 18%, flax 12% and sesame 10%. Nothing else — no oil, salt or coating. Worth checking those percentages if you are buying it to replace two or three separate bags.

How do I use it?

A tablespoon over yoghurt, porridge, salad or a smoothie is the simplest way in. Because it contains chia and flax, it will thicken slightly in anything wet if left to stand, so stir it through just before eating rather than well ahead.

What does a spoonful of mixed seeds actually give me?

Seeds are dense in protein, fibre and unsaturated fats, and each one here brings a slightly different balance — chia and flax are the fibre-heavy ones, pumpkin and sunflower carry more protein. A mix gives you a spread rather than a lot of any single seed.

Should the flax in it be ground?

Ideally yes, but grinding the whole mix defeats the texture. In practice, treat this as a topping for crunch and variety rather than as your main source of flax, and keep a separate bag of flax seeds if that is what you are after.